Support That Fits Your Needs

Everyone's grief journey is different. We're here to help in a way that works for you.

At Life After Loss, we provide personalized grief support through one-on-one sessions, group support, workshops, and online courses. Whether you're seeking private counseling, wanting to connect with others who understand your journey, or looking to learn at your own pace, our experienced professionals are here to meet you where you are in your grief journey.

One-on-One Support

Just You and a Caring Professional

Close-up of two people conversing, with one person gesturing with their hands and the other holding a clipboard, suggesting a counseling or therapy session.

In our one-on-one sessions, we create a safe space just for you. Together, we'll:

✔️ Talk about what you're going through

✔️ Find ways to cope that work for you

✔️ Deal with day-to-day challenges

✔️ Start to think about what comes next

We start with a free 25-minute chat to get to know each other and see how we can help.

Group Support

You're Not Alone in This

A group of people in a casual meeting, with some seated and clapping, and one standing person facing the group. The setting is a well-lit room with a modern simple ceiling light.

Our group sessions bring together people who are going through similar experiences. In these groups, you can:

✔️ Meet others who understand what you're feeling

✔️ Share your story (if you want to)

✔️ Learn from others' experiences

✔️ Find hope and connection

The Grief & Guilt Healing Circle

✨ A compassionate space to explore guilt and grief together ✨
Started May 29, 2025 — New dates coming soon

Grief and guilt often walk hand-in-hand after a loss—leaving you stuck in “what-ifs,” questioning your choices, or wondering if you did enough.

The Grief & Guilt Healing Circle is a 4-week virtual group designed to gently guide you through these tender emotions in the company of others who understand.

In this intimate, therapist-led circle, you’ll:
🌀 Reflect on the roots of guilt in grief
🌀 Explore how guilt shows up in your thoughts and body
🌀 Learn ways to soften self-blame and find self-compassion
🌀 Connect with others in a safe, supportive space

💬 You don’t have to carry this alone. Together, we create space for your grief, honor your love, and invite healing.

Want to join the next group?

Be the first to know when enrollment opens again.
📬 [Sign up below] to receive updates on upcoming dates and offerings.

Workshops

Learning to Navigate Grief

Two men exchanging a warm hug and greeting in a crowded indoor setting, surrounded by people of various ages.

Our workshops offer practical guidance on dealing with grief. We cover topics like:

✔️ Understanding how grief affects you

✔️ Dealing with difficult emotions

✔️ Handling relationships after a loss

✔️ Finding new purpose and meaning

You can join in person or online, and we can even create special workshops for groups or organizations.

Online Courses

Support at Your Fingertips

Woman working at a table with a tablet and notebooks, in a bright room with large windows.

Our online courses let you learn and heal at your own pace. Each course includes:

✔️ Lessons about grief and healing

✔️ Exercises to help you process your feelings

✔️ A private online community for support

✔️ Lifetime access so you can revisit when needed

Our courses cover:

  • Understanding Grief: What You're Going Through

  • Day-to-Day Coping: Practical Ways to Manage

  • Moving Forward: Finding Joy Again

Not Sure What's Right for You?

Everyone's journey is different. Let's talk about what you're going through and find the best way to support you.

Complete the form below to schedule a complimentary 25-minute Zoom or phone call with Lindsay to further discuss your experience and determine if the program may be suitable for you.