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Grief Comes With Guilt — Let’s Make Space for Both

Grief & Guilt Healing Circle

A 4-week virtual group to gently explore and soften the guilt that often surfaces after loss.

When we lose someone we love, our minds begin to replay everything we said or didn’t say. The “what ifs” and “I should have” thoughts feel endless. You may wonder if you could’ve prevented the loss, been a better support, or shown up more perfectly.

This is guilt in grief — and it’s more common than we talk about.

In the Grief & Guilt Healing Circle, you’ll be gently guided in a compassionate space to understand and process these feelings. You’ll be met with validation, community, and reflection to help ease the burden you’ve been carrying.

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  • 4 bi-weekly 75-minute live group sessions (via Zoom)

  • A downloadable workbook with weekly prompts + reflection space

  • Access to a private online community chat (optional)

  • Closing integration ritual + gentle takeaways for moving forward

What’s Included:

  • Understanding Guilt in Grief

  • Listening to the Guilt

  • Reframing & Releasing

  • Making Peace

Program Themes:

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Program Details:

Start Date & Time:
Thursday, May 29 at 6:30 pm EST

Pricing:
Choose what’s right for you:

  • $147 – Early Bird Pricing (ends May 16)

  • $197 – Standard

Spots are limited to 10 participants. Reserve your space today.

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Meet Your Facilitator

I’m Lindsay Fernandez, a Licensed Mental Health Counselor in New York and the founder of Life After Loss. I’ve spent over a decade supporting individuals navigating the complexities of grief, loss, and life transitions.

As the author of A Lifetime with Death, I’m passionate about creating spaces where grief is honored and healing feels accessible. In the Grief & Guilt Healing Circle, I’ll gently guide you through reflections, conversations, and practices that help lighten the weight of guilt and bring more compassion to your grief journey.

Free Download: 5 Ways to Gently Hold Guilt in Grief

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A gentle guide to navigating the “what ifs” and “I should have” thoughts after loss. This guide offers 5 gentle ways to hold guilt with compassion, curiosity, and care as you walk through your grief.

GET YOUR FREE EBOOK NOW

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Frequently Asked Questions

  • While I encourage live attendance for the most connection and support, a replay will be available for each session if you need to miss one.

  • Sharing is always optional. You’re welcome to participate at your own comfort level — whether by listening, journaling, or speaking.

  • A link to join the private community (optional) will be sent after registration.

  • I offer a sliding scale and early bird pricing to make the program more accessible. Please reach out if you have additional concerns.

  • This is not therapy but a guided support group. It offers reflection, education, and community, but it’s not a substitute for individual therapy.